Study Details

Research design and methodology for The Stillness Project study.

Research Design

Mixed-Methods Approach: Combines personal stories (interviews) with broader patterns (survey) for complete understanding.

ComponentPurposeSample SizeDuration
InterviewsDeep personal insights10 participants15 minutes
SurveyDemographic patterns150+ responses4-6 minutes

What We're Researching

Cultural Variation: How traditional practices and family influences shape approaches to stillness

Technology Impact: Digital habits, generational differences, and challenges finding quiet today

Personal Meaning: Individual definitions of stillness, stress management, and well-being connections

Demographics: Age patterns, cultural backgrounds, and environmental factors (urban vs rural)

Research Standards

Ethical Protections

• Informed consent for all participants • Right to withdraw at any time • Confidentiality protection with pseudonyms (interviews) or anonymity (survey) • Secure, encrypted data storage

Quality Assurance

• Multiple data sources for complete understanding • Academic mentor oversight • Clear documentation of methods • Transparent about study limitations

Your Questions Answered

Q: What if I don't know much about stillness? A: Perfect! All perspectives are valuable, including those who struggle with or rarely experience quiet.

Q: How will my information be used? A: Only in aggregate findings - individual responses are never shared.

Q: Can I see the results? A: Yes! All participants can receive a summary of findings when available.

Q: What if I want to withdraw? A: You can withdraw at any time, no questions asked.


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