Project Overview

Learn about The Stillness Project - independent academic research exploring cultural attitudes toward stillness, silence, and quiet moments in modern society.

Independent academic research exploring how people experience stillness, silence, and quiet moments across different cultures and generations.

Study Period: July - November 2025

What We're Studying

Research Goals

• Cultural Understanding: How different backgrounds influence attitudes toward stillness • Technology Impact: How digital life affects experiences of quiet and reflection
• Personal Meaning: What significance stillness has for individuals • Demographic Patterns: How experiences differ across age, culture, and environment

Key Questions

• How do cultural traditions shape understanding of stillness? • How do smartphones change relationships with quiet moments? • What role does stillness play in managing stress and well-being? • How do different generations approach technology and quiet?

Why This Matters

Understanding stillness across communities reveals insights about: • Mental health and well-being practices • Digital wellness and technology balance • Cultural preservation of contemplative traditions • Access to peaceful spaces and moments

How to Participate

Two simple options:

Survey (4-6 minutes)

• Anonymous online questionnaire • Mobile-friendly • Take the survey →

Interview (15 minutes)

• Personal conversation about your experiences • Video or phone call • Schedule an interview →

Study Timeline

PhaseWhenWhat Happens
ParticipationAugust - September 2025Interviews and surveys
AnalysisOctober 2025Analyze responses, identify themes
ResultsNovember 2025Final findings shared

Requirements: Age 14+, conversational English, internet access


Ready to contribute your perspective? Learn more about participation →